Emotional TOOL-KIT

In addition to each students, primitive tool kit, each student will end their year with a more complete emotional tool kit, to help them cope with the struggles of our modern day life as well as show up more fully in their own lives.

• A more clear map of the relationship between, trauma, our bodies, our nervous system and healing

• A compassionate understanding of our personal survival patterns and their gifts and shadows

• Returning students (2nd and 3 years) to help you along your path

• Techniques in how to disrupt our own unconscious patterns

• A community of like-minded folks to lean on and feel connected to during hard times

• A bioenergtic body movement practice to help you move and shift your internal energy

• A feeling of connection and belonging to the landscape

• Excitement, inspiration and a feeling of being alive and grounded in your body

• Routines and practices that help us stay grounded and connected to the present moment

• Gratitude rituals

• Three different breathing techniques

• Meditation Practice

• Plant, animal, and other allies to help you ground yourself into safety and resource

  Each piece will be held in ceremony and created with intention for the personalized and unique growth of the student.